About Maggie

I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children's nutrition and exercise.

I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.


Healthy Monday- Eat A Healthy Breakfast For Success

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Set your child up for a successful school week, by making sure they eat breakfast everyday!

I know I have talked a lot about breakfast. But just in case I haven’t quite convinced you, here is some more Breakfast Facts:

People who eat breakfast are also more likely to:

  • Develop life-long healthy eating habits
  • Miss less school
  • Score higher on tests
  • Get better grades
  • Avoid bad moods
  • Maintain a healthy weight
  • Develop life-long healthy eating habits

For more tips click to read our nutrition newsletter: healthy breakfast tips

More Healthy Monday Tips

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4 Responses to “Healthy Monday- Eat A Healthy Breakfast For Success”

  1. Health News » Blog Archive » Nutrition Tips: Eating A Healthy Breakfast Is Important For Kids … Says:

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  2. The Diabetes Diet May Not Be What You Think Says:

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  3. marnialobo Says:

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  4. Webmaster Says:

    I like your articles. You can see the Kids healthy eating tips at http://www.healthisbeauty.info/index.php/2008/07/kids-eating-healthy/

    This site also have lot of information about the “rapid weight loss” programs

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